Articles
Manjishtha For Skin – Top 7 Benefits And How To Use It?
Manjistha, hailed as a magical herb in Ayurveda, holds incredible potential for addressing skin and health concerns. Its detoxifying properties and rejuvenating nature make it a valuable addition to s...
Crop Top Crunch Time 2023
crop top crunch time [photo1]
Want Abs? Do this!
Our 2023 Crop Top Crunch Time (mini) Challenge is here! This is a FREE 14 day abs challenge you can do at-home...9 Unhealthy Eating Habits That Affect Your Gut
Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating habits is also needed. Let's say you have a balanced diet and provide the necessary nutr...
Ingredient Spotlight: The Power of Peppermint
We all know the familiar taste and aroma of peppermint. Your first experience with it may have come in the form of toothpaste, mouthwash, chewing gum, candy canes or even peppermint patties. Yet, asid...
These 12 Mobility Exercises Optimize Your Agility as You Age
My teacher Gina Caputo will often approach her yoga classes with a comical question; she jokingly asks "Is anybody aging in this room?" Almost reluctantly, and unsurprisingly, all the...
Mesalamine Side Effects & Alternatives Of Mesalamine In Ayurveda
Abstract
Mesalamine is useful in treating bowel diseases such as Ulcerative Colitis. It commonly belongs to the class of drugs known as Aminosalicylates. Mesalazine or 5-aminosalicylic a...Treatment of West Syndrome in Ayurveda with Herbal Remedies
ABSTRACT
West syndrome is a developmental brain disorder. Children affected by this syndrome typically have delayed development compared to other children of the same age, but they do not ...Interning at Grand Canyon Eco Retreat
A Story of Calling, Listening to Your Gut, Divine Timing, and Interning at Grand Canyon Eco Retreat:
Calling:
I wanted something more, I needed something different. At my liberal arts college, ...7 Scientifically-Backed Ways to Boost Your Metabolism Naturally
There are many factors that go into cultivating good metabolic health and everyone's health journey is unique. However, there are daily habits and natural lifestyle choices you can ma...
Ayurvedic Eye Washing: How To Use An Eye Cup
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
Community-Supported Agriculture Benefits You, Local Farmers, and the Environment: Here’s How to Get Involved
One of the best ways to take advantage of the riches of seasonal produce while supporting your local farmers and knowing exactly where your food comes from, is with community-supporte...
How to Retain the Results of Breast Lift Surgery
A woman's breasts lose their suppleness and tend to sag over time as a result of factors such as aging, pregnancy, and weight fluctuations. A breast lift (mastopexy is designed to raise, contour, and ...
Neti: The Ayurvedic process of Cleaning the Nasal Passages
In Ayurveda, the process of cleaning the nasal passages is called neti. In this video, Dr. Marc Halpern will walk you through the process of using a neti pot. A neti pot is used for cleansing the nas...
6 Yoga Poses for Root Chakra to Feel Grounded and Balanced
Our ability to carry out daily activities and attain tangible goals is fueled by the root chakra (Muladhara). It serves as your strong base, enabling you to handle any challenges life may bring. The r...
Get Toned Arms with the InMode EVOLVE Non-Invasive Arm Lift
Want to achieve toned arms without surgery? Then consider getting a non-surgical arm lift in Manhattan, NYC. Expert plastic surgeons perform the procedure using InMode EVOLVE, the next generation noni...
Matra Basti- Detoxification in Ayurveda
Matra basti is a type of Ayurvedic therapy that involves administering herbal oils, medicated ghee, or other substances into the rectum through a tube or syringe. It is considered a mild form of basti...
Bali Wellness Retreat: A Guide to Achieving Total Mind-Body Wellness in Paradise
[photo1]Are you looking to escape the stress of daily life and achieve total mind-body wellness in paradise? Look no further than a Bali Wellness Retreat. Bali has long been a popular destination for ...
10 Common Hair Problems Their Effective Solutions
Hair problems can be a source of frustration for many people, impacting both their physical appearance and self-esteem. From dandruff and hair loss to split ends and frizz, there are a variety of issu...
Key Benefits of Non-surgical Facelifts
The popularity of non-invasive facelifts has grown over the past few years as a result of the procedure's ability to produce remarkable results without any surgical intervention. A non-invasive faceli...